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Our National Eating Disorder

Carbophobia, the most recent in the centurylong series of food fads ... health in eating is not, as we've been hearing for a hundred years, necessarily one of strife, but that the two might again be married at the table. Will you pass the chocolate cake ... read more

A dietitian weighs in on the Ketogenic diet for weight loss

Things are always changing in the realm of health and wellness, but fad diets and marketed “quick fixes” for weight loss seem to be here to stay. A fairly new diet that has made national headlines lately is the ketogenic diet – a high fat ... read more

Weight Loss Journey: He lost 37 kgs in 10 months with THIS exercise regime!

To lose weight, you need persistence and consistency to reach your dream size. Karan Sachdeva's motivation began solely with a group photograph which didn't please his eyes. Karan took this up as a challenge and lost weight in a healthy manner without ... read more

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Charcoal Juice Is Now a Thing

Juice Generation declined to cite any research backing up the health benefits of charcoal. (“If you have questions that skew in that direction, please consult medical ... difficult to know whether drinking charcoal juice might flush out the nutrients ... read more

Is Your Cluttered Office Cluttering Your Mind? 5 Tips for Sanity

Our environment affects our mental health and vice versa. If our office is disorganized ... My mentor is a brilliant clinician but a bit of a “nutty professor” type. When I’ve referred clients to him in the past, I’ve had to coach them to ... read more

Coconut water label claims questioned

Coconut water, which came to fame as a celebrity health fad, has become an increasingly popular way to stay hydrated or recover after a workout. Filled with electrolytes like sodium and magnesium, the slightly sweet water has come to be seen as a natural ... read more

Meet moringa, the (latest) world’s most amazing superfood

Or, if I see the word in a story pitch, another reflex causes a spastic finger to delete the email. This reflex stems from ... it wouldn’t be just another annoying fad. It would actually help the people who really do have to pay close attention to ... read more

The Machines: The first multiplayer game designed to play in augmented reality is here

The Machines Game for iOS; Get It For: Rs400 Thanks to the introduction of ARKit — Apple’s framework that helps create augmented reality experiences on iOS — we’re seeing some games like The Machines. This is the same game (by developers Directive ... read more

Save Your Photo Prints From Oblivion With a Rapid Photo Scanner

The Epson looks like a 90s printer. The Plustek has an updated sense of style. Aside: if all this seems nutty, you might enjoy this video: The two companies’ software interfaces are about equal. They are both a bit clunky, with a sort of Windows 95 ... read more

“Whiter skin in 15 days”: fury in Dakar at skin whitening cream advert

She is one of the initiators of the online petition against the “Khess Petch” advertising campaign, which was submitted on September 12 to the Ministry of Health. This is the first time that we see a campaign of this size for a skin whitening cream in ... read more

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