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Why do you eat what you eat? It's complicated

"You would never eat that at home!" her mother said. "That’s because you don’t know how to feed me ... and change it up so that there’s a lot of variety in your diet. That’s the best way to be healthy and happy with what you eat. read more

Children's cooking class will go head to head with South Jersey chefs at Men R' Cookin' fundraising event

“You know, just kind of ... but they don’t care. It’s a healthy vegetarian dish.” Till believes the youngest kids in the cooking program aren’t too young to be learning their way around a home kitchen and mastering the basics of how to prepare ... read more

Five tips to get your kids cooking

Can you turn a fussy eater into an eager little chef? How do you arm your ... in the kitchen and comfortable around food. Just making it all a natural part of everyday is the best way to keep them healthy, eating well and making good choices." "Cooking ... read more

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The Ultimate Guide to Homemade Vegan Snacks!

Prep for your New Year’s Eve party with any of these 15 bite-sized snacks. Worry about your detox plan tomorrow, for now, start cooking up these simple, yummy snacks to pass around ... Healthy Crunchy Snack Foods! You know that slogan about how you can ... read more

'I Tried The Mediterranean Diet To Lose Weight—Here's What Happened'

Not surprisingly, my perpetual avoidance of everything cooking is taking its toll: I’m in my early thirties, yet feel like I should invest in a rocking chair and take up knitting. I don’t just ... As You Go Along As you get to know your eating ... read more

Buying a Cast-Iron Pan Is the Easiest Way to Improve Your Cooking

You can stock your kitchen with every type of modern slicer, dicer, and immersion circulator you want, but the piece of cooking equipment that comes most highly recommended by chefs has been around for ... intimidating. But don’t let horror stories ... read more

How to (almost) solve the world’s problems while prepping dinner

When Mum’s stuck in the kitchen, she knows I can’t fob her off with a quick “let’s talk about this later” or “I don’t know sweetheart, why don’t you ask your dad ... How to get your kids to eat healthy, flavour-filled meals Tired ... read more

The High Times Interview: Cat Cora

The way that I see it, it should have a place in everybody’s life that wants alternative medicine for pain, for trauma, for PTSD, if you have cancer and you have no appetite. You need to eat to feed your ... I don’t want to,” you know what I mean? read more

Getting in shape together can be romantic and healthy

With Valentine’s Day right around the corner, this is the perfect time for you and your sweetie to review, renew, and recommit to the fitness lifestyle. Now, don’t give me the side ... You likely also know that eating healthier and regular exercise ... read more

20 Natural anti-inflammatory foods to include in your diet

So if you don’t eat meat and want to reduce inflammation, it’s time to turn to walnuts. When sage makes its way into your dish, it tends to let you know ... yourself as a bit of a cook who’s always pottering about in the kitchen, it’s highly ... read more


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