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The Best Protein Powder Guide You'll Ever Read

Digest this meaty protein powder ... goji berries and amaranth. The calories and content are around average and there is a disappointing lack of flavours on offer but this is a lifestyle drink first and foremost, promising a chain of amino acids and ... read more

The make-ahead food that will help YOU to lose weight: Graphic details how to make low fat meals and snacks for the entire working week

Meal prep bloggers suggest planning your meals two to three days before you want to start preparing your food so you can go out and buy the ingredients you need, rather than be tempted by impulse purchases. read more

Unlocking the Benefits of Garlic

Garlic-powder pills claim to solve the problem, but the data on these supplements has been mixed. It’s still not clear if the beneficial compounds found in garlic remain potent once it’s been processed into a pill. read more

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The canned tomatoes war and the conspiracy against consumers

Yes, this is the basic calculation of protectionism and has been for centuries, but it's worth pausing to consider how terrible it is: the Government is forcing up the price of food on everyone ... This is undoubtedly true, but it is really unfair to ... read more

Food for Thought

Her dream of organic ... an alternative view of food does not require rejecting the possibility of a free and prosperous market economy. Indeed, the rise of the New American Diet—meals eaten in a rush and very often alone, made from processed and ... read more

Exclusive : The Food Medic - Dr Hazel Wallace

It’s about good-quality, scientifically backed advice from a straight-talking doctor, but also from someone who has experienced first-hand how food can drastically ... The opposite is true of their generally white, refined or processed counterparts. read more


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