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Tired of paying ridiculous amounts of money on so-called SUPERFOODS? Experts reveal supermarket products that are just as healthy for a fraction of the price

Just one weekly shopping basket of the cheaper alternatives could save you around £70 — multiply that over a year and that's a saving of more than £3,600. Resembling tiny dried chillies, goji berries ... but cocoa powder is the more processed form. read more

The diet is dead. But is the 'wellness' movement and 'clean eating' trend any better for us?

True wellness doesn't entail ... to have hugely expensive things like acai, goji berries and cacao to be healthy. I'd rather buy three big broccolis, which are cheaper but just as nutritious." It's not just food marketers who are leading us up the garden ... read more

Tart Cherry: The Newest Post-Workout Superfood?

Turmeric, beet juice, goji and chia seeds ... easily purchase frozen organic tart cherries, which are identical in nutritional value. You can easily defrost them and add them to pre-workout oatmeal or blend them with protein powder for a post-workout ... read more

Looking for another news?

Playing God in the Garden

The reason is not hard to find. The biotech industry, with the concurrence of the Food ... to buy prepackaged solutions from big companies. ''Whose Head Is the Farmer Using? Whose Head Is Using the Farmer?'' goes the title of a Wendell Berry essay. Organic ... read more

Desperate mother Michelle Vodrazka develops health-changing diet

While they waited frantically for a diagnosis and medical help, Vodrazka says she “went on Google for about five hours a night” looking at alternative and ... raw cocoa, goji berries and camu camu powder. “Within 10 days I swear that I caught her ... read more

Unlocking the Benefits of Garlic

Garlic-powder pills claim to solve the problem, but the data on these supplements has been mixed. It’s still not clear if the beneficial compounds found in garlic remain potent once it’s been processed into a pill. read more

Taking supplements safely shouldn't be this difficult

He did some research online and he asked friends what he should buy. He went to an Australian online retailer and bought an Australian protein powder. When he first took the product, he only took a half dose, with food ... supplements safely shouldn't be ... read more

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