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Vitamins are the biggest con of your life

Another big ... certain supplements. A large, long-term study of male smokers found that those who regularly took vitamin A were more likely to get lung cancer than those who didn't. And a 2007 review of trials of several types of antioxidant supplements ... read more

Is Spice Rack Staple Turmeric a Health Star?

Studies suggest that it acts as an anti-inflammatory, antibacterial, anti-cancer, and antioxidant agent ... it's got good evidence for osteoarthritis and high cholesterol -- those are two big ones," says Ann Marie Chiasson, MD, co-director of the ... read more

Pinterest predicts next-level lashes, playful pixies, and face oils are going to be big in 2018

It’s one of the best ways to gently wash your skin while infusing it with antioxidants, vitamins ... to those who want to grow their hair out. Prepare to see plenty of magnificent manes on the rise in the coming year. Sephora Nail art has been all ... read more

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The pros and cons of the keto diet, the latest weight-loss trend

The keto diet’s fat-burning properties have endeared it to the so-called biohackers of Silicon Valley, along with those ... out a huge portion of a macronutrient, the carbohydrates, you also need to make sure that you’re getting all your vitamins ... read more

5 Surprising Health Benefits Of Turmeric

Turmeric is a superfood with powerful antioxidant ... in those suffering from osteoarthritis. It’s also shown to reduce joint pain and swelling. How long does turmeric take to work? You may be surprised to hear that if you take a turmeric supplement ... read more

Vitamins are the biggest con of your life

Another big ... certain supplements. A large, long-term study of male smokers found that those who regularly took vitamin A were more likely to get lung cancer than those who didn't. And a 2007 review of trials of several types of antioxidant supplements ... read more


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