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A Mental Trick To Help You Deal With Rude People This Holiday Season - Latest News


Daily Checkup: The holidays are fun but they can be stressful for a lot of people

"Most people ... "But dealing with stress is really about lifestyle modifications — developing heart healthy behaviors that will carry you through the holiday season, and beyond it." Don't shy away fr... read more

How to deal with mean people

Since nasty people are unavoidable in daily life, Sutton offers a few tips how to deal ... you must. Sometimes we are able to find delusions that serve us.” Sutton offers a reframing example from a re... read more

Dealing with holiday blues

Don't let the holiday blues get you this season. While the family ... and you need to get some help. Q: For some people, stressful family get-togethers are part of the holiday routine. What are some t... read more

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Helpful Hints for Navigating the Holidays

Nevertheless, it can help ... you spend with them to a few hours this holiday season? Make other plans and arrangements to spend more time with the people (friends, other family members, etc.) you do ... read more


Working Retail Taught Me Everything I Need to Know About People

People ... you, and everyone’s trying their damndest to cope. Don’t expect someone to help you. You should learn to handle your own stress, in your own way. We’ve talked about how to deal with stress, ... read more

7 Stress-Busting Holiday Tips for People With Diabetes

Don't aim for the "perfect" holiday. Relish in the company of friends and family, and "enjoy the small things." (Getty Images) It’s the holiday season – are you ... help, Brady advises. Also, as winte... read more

Holiday gatherings are a good time to discuss an uncomfortable subject - end-of-life decisions

The holiday ... season, I’ll leave you with some tips on getting started: Let folks know ahead of the big gathering that you want to discuss end-of-life issues. This notification can be as formal or i... read more

‘Supernatural’ Star Jared Padalecki Talks Depression and Why You Should ‘Always Keep Fighting’

Padalecki: I, for a long time, have been passionate about people dealing with mental illness and struggling with ... me over the head with a stick: This is what you need to do. This is what you can he... read more

How to combat loneliness at Christmas and look after your mental health over the festive period

Here are some tips to help yourself, and each other, this Christmas season ... people that signals loneliness as the problem. Once we realise what’s going on, we’re in a better position to deal with i... read more

10 tips for managing holiday stress

Buck offers these tips for managing holiday stress in a healthier way: For more information on dealing ... the Season” with Roger and Denise Stewart, director and assistant of education for the Nation... read more

How to Survive Long Holiday Shifts as a Retail Worker

The holiday shopping season ... people are looking for bargains, it also means tons of retail and seasonal employees working long shifts, standing up stocking shelves, dealing with customers, and ring... read more

Holiday Tips to Keep Your Allergies and Asthma at Bay

Holiday time is party time, and what's a party without food? For people ... shots – to help build up tolerance to your allergies. Finally, take care of yourself. Make sure you get enough sleep, manage ... read more



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