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Goji berries' benefits

Last year, goji berry product sales reached nearly $9.49 million ... As for the other health claims, not a single published study has examined whether people who consume goji berries are any healthier than those who don't. Commercially cultivated in ... read more

12 Benefits of Guarana (Plus Side Effects)

A mature guarana fruit is about the size of a coffee berry. It resembles the human eye ... most human-based research has found that doses as low as 50–75 mg can provide the health benefits linked to guarana (16, 17). Summary Guarana appears to be ... read more

Karen Schuppert A Healthy Fork on the Road: Meet moringa, the new superfood

According to the Research Journal of Pharmacology and Pharmacodynamics it has 6 times the antioxidants of goji berries ... Muscle health Moringa leaves are almost 25 percent protein, which is unusually high for a plant. Moringa powder contains 9 essential ... read more

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20 'Superfoods' That Everyone Went Bonkers Over

Its unusual name and dazzling color help to differentiate this trendy berry from the pack and entice health-crazed consumers to give it a try. While research detailing the exact nutritional benefits of the Goji berry is still somewhat vague, experts agree ... read more

7UP Sued Over Antioxidant Claims

A 12-ounce serving contains 9 teaspoons ... But the berries come with a hefty price tag. "They cost about $30 for an 18 ounce bag and, although they may have health benefits, the [cost] may outweigh the health value," said Bonci. "Also, some goji juices ... read more

The "Pow" of Cacao

While both versions have the same origins and have similar health benefits ... that is an impressive list of nutrients. But even more impressive is that cacao boasts a higher concentration of antioxidants than goji berries, acai berries and blueberries. read more

The next generation of superfoods

Organically grown and processed, high in fibre and antioxidants, recent studies found that these jewel-like berries have an antioxidant capacity 400 times higher than goji berries ... with a multitude of impressive health benefits. Kidney beans are a ... read more

Packing a Punch: Farm couple invests in antioxidant-rich aronia berry

“People were talking about this new berry, this tart berry, that had lots of health benefits,” Mangrich said ... even surpassing acai and goji berries. Antioxidants protect cells from damage, hold anti-inflammatory properties and are creating buzz ... read more

39 Foods That Contain Almost Zero Calories

One cup (91 grams) of broccoli has only 31 calories and over 100% of the amount of vitamin C that most people need per day (9). Brussels sprouts are ... popularity in recent years for its impressive nutritional benefits. You can find kale in salads ... read more

The sudden collapse of coconut oil, 2015's favorite superfood

from agave nectar and goji berries to kale and quinoa. But while some so-called "superfoods" do have impressive, well-proven health benefits, and are widely endorsed by nutritionists, others are fads sparked by one or two isolated studies, or championed by ... read more


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