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8 Surprising Things You Might Be Doing While Asleep

As important as sleep is, scientists don't fully understand exactly how it works or why we have to do so much of it (one-third of our lives is spent sleeping!). It's likely there's a lot going on at n... read more

8 surprising things that could be killing your sex drive

Here are eight surprising things that are destroying ... to your quiet sex life. 8. You’re not eating enough calories every day If you’re on some sort of diet or detox, or you’re just not eating enoug... read more

Some things to consider about alcohol on planes

More than 8 in 10 passengers say they have consumed alcohol while waiting at the airport ... beers inside a pressurized aluminum tube. How much should you drink on board? What should you do when someo... read more

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8 surprising things that make you breakout

While sleeping eight hours a night could be ... Sure, the velvety formulae may be doing wonders for your hands but could be wreaking mayhem on your skin when you touch your face with your cream-infuse... read more

World Breastfeeding Week: 15 surprising things nobody tells you about breastfeeding

Opinions on breastfeeding differ around the world but, as a mum-of-two who has tried boobs and bottles, I preferred breastfeeding and found it came with surprising benefits. Here’s 15 things ... do ho... read more

8 relationship experts define cheating

Cheating is one of those things ... you are attracted to; other than your partner, lying to someone else about the fact that you are already in a relationship; sleeping with the other even if you don' ... read more

8 Things You Should Never Do When Texting Your Partner

There are some things you should never ... Shallon says that while getting into a text argument may seem smart or possibly even inevitable, it’s one of the worst moves you can make, and that’s because ... read more

10 Best Down Sleeping Bags for Winter Camping (2019)

Might ... material while the insulation is 800 fill power DriDown. Both the exterior and interior of the Sine are built to be abrasion and water resistant. If things do get wet and you take ... read more

SuperCoach NRL: 10 things we learned from last year

It would not be surprising ... may have been). Not having the likes of Val Holmes (finished the last five rounds with a ridiculous 100.0 average), Tedesco (90.8 five round average), DCE (87.6), Tom Tr... read more

Rocking beds and pillows that nudge when you snore: Tech wants into your bed

Where might sleep tech help you? Here are four areas where the tech is making strides — and some advice from the doctors on where to be cautious. Plenty of people think they get 8 hours — until ... Ah ... read more

9 surprising things you can do to sleep better at night

And while there are obvious tips like not drinking coffee too late in the day, there are also some unexpected things you can to do sleep better at night. That’s why we did a little research to discove... read more

Sleep: what is quality slumber and how do we get it? Our expert has the answers

Recent research from Sleep Cycle backs this up with the global average dropping from eight hours in 1942 to 6.8 ... asleep... Many people have an inherent belief that they are unable to nap, while oth... read more

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