8 Sneaky Food Mistakes You're Making That Could Be Affecting Your Health | Latest News RSS feed

8 Sneaky Food Mistakes You're Making That Could Be Affecting Your Health - Latest News

12 Exercise Mistakes to Avoid When You Have Psoriatic Arthritis

Here are 12 exercise mistakes that can affect ... But when you’re working out, your muscles also need a variety of nutrients to move effectively and grow stronger. “Cutting out sugar and processed foo... read more

Proper Nutrition During Blood Cancer Treatment: What Patients Need to Know

When you think of treatment for blood cancer, your doctors and care team, and the medications you’re ... “Food safety is very important during cancer treatment,” says Apicella. “Patients’ blood counts ... read more

10 signs you're at risk for developing type 2 diabetes

Extreme hunger, especially after a meal, has to do with how the body processes food ... your condition. 8. You often feel very thirsty. According to Everyday Health, high blood sugar leads to an incre... read more

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4 Weekend Health Mistakes Setting You Up for a Bad Week

The mistake: You're too spent from the workweek to come up with a dinner idea (let alone make it). To the restaurant! How it could affect your week: Of course ... of the other effects of sleep loss (j... read more

The Most Common Mistakes People Make While Intermittent Fasting

Before changing the way you eat and altering your diet in any significant way, please speak with a health professional to make sure it's the best decision for you. So your friend lost 15 pounds, and y... read more

How Medical Conspiracy Theories Could Be Affecting Your Health

[Read: How Superstitions Are Affecting ... to Optimize Your Mental Health.] In other words, medical conspiracy theories could end up harming your health, which is why it’s important to be aware of suc... read more

13 Social Media Mistakes Your Business Is Making That Could Result in Legal Trouble

There are many legal mistakes that small business owners make daily on social ... structure and draft rules, your marketing messages promoting the game can still get you in trouble. The FTC has numero... read more

Is Greek Yogurt Actually Healthy?

Perhaps no food has enjoyed a greater ... If you think you're already getting enough fat in other areas of your diet, you certainly can go with the low-fat or fat-free varieties. You know your own hea... read more

12 Sneaky Signs You’re Unhappy in Your Relationship

Keep an eye out for this kind of malaise, which can signify deeper problems. You Look for Excuses Not to be Home In other words, you’re making ... you how your S.O. is and you start thinking about the ... read more

Trying to Eat Clean? The Biggest Mistakes to Avoid

"Whether you're eating Twinkies or fresh produce ... fiber in a day to keep their GI tract moving. Though supplements can help, at the end of the day, pills are no match for actual food, says Ott. "Ou... read more

Eight beauty mistakes women make that can lead to thinning hair or hair loss

(They can also consult via FaceTime or Skype.) They are asked about their diet, lifestyle, stress levels and emotional health, all factors that can ... and never sleep in a tight ponytail. 4. You're w... read more

Food and Mood: 6 Ways Your Diet Affects How You Feel

[Slide Show: Best Foods to Eat for Your Mood—and a Few Bad Ones] Here's a closer look at how your diet could be affecting ... make you feel sluggish. "It takes a lot of work for our bodies to digest f... read more

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