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8 Professional Ways to Make Friends at Work

When you're a kid, making friends is one of the easiest things you can do. Walk up to someone roughly the same height, say "Hey, wanna be best friends?" and congratulate yourself on another buddy in ... read more

Reach Out: Ways To Help A Loved One At Risk Of Suicide

"If this is someone who is a firearm owner, you may talk with them to make sure they don't have ready access to firearm in moments of crisis." 8. Help ... mental health professional to find out if ... read more

8 Ways to Practice Mental and Emotional Self-Care When You Parent a Medically Complex Child

But then I began to wonder, does it have to be that way ... our child. Friends and family can be a big part of your support system, but having a professional therapist at your disposal can make a huge ... read more

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How to Make Friends in a New City

Whether you’ve been promoted, taken a new job, or just needed to make ... and professional development. For working adults, making new friends can be tough. Many of us built our networks organically ... read more


8 Ways to Build a Culture of Trust Based on Harvard's Neuroscience Research

Here are Zak's 8 ... work on, who they work with, and how they work. This freedom allows them to select projects that most closely align with their strongest skillsets and professional passions. ... read more

Where to watch Supergirl Season 4, Episode 18 online

Last week, Supergirl arrived at the DEO with donuts in order to get them to work ... to find a way to bring Lex down. Lena will have some puzzles to figure out while Kara makes friends with ... read more

Maintaining Work-Life Balance Is Essential to Self-Care

I used my work as an excuse to withdraw from what was going on in my personal life and often had to leave home with my mom or friends to escape work ... Then, I brainstorm ways to make it happen. ... read more

10 Ways To Make The Most Of Your First Month At A New Job

You may make mistakes. You may have less confidence. This is perfectly normal! Remember to check in and talk to trusted friends and former coworkers ... you may be robbing yourself of. 8. Bring Your ... read more

Pro vs. Con: Is AB-430 right for Chico?

PRO / Assemblyman James Gallagher In the wake of the Camp Fire, we are faced with a serious housing crisis in Butte County. Far too many are precariously housed, living with family and friends at best ... read more

The busy-as-hell couple that schedules sex together, stays together, says one pro

When errands and work and real life in ... Apparently not, says one pro. Phew. “Scheduling sex is a way to show yourself and your partner that your sex life is valuable to you, and that you’re willing ... read more

Married at First Sight Season 8 Couples Updates Since the Show

There were four couples on the eighth season of MAFS, and now that the show has wrapped up, fans are curious which couples are still together and which have gone their separate ways. Read on for ... read more

Workplace Meltdown: 8 Ways to Help Someone in Distress

Work is ... ask what would make them feel better. Be sure to follow through by offering whatever support, if any, you can provide. 7. Help devise a plan. What does this person need in that crucial ... read more



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