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8 BEST raw snacks for healthy indulgence fortnight

For Healthy Indulgence Fortnight, we’ve rounded up the best raw snacks to get you through the working day in a healthier kind of way Recently dentists from The Faculty of Dental Surgery have spoken out about the dangers of consuming sugar throughout the ... read more
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100 Healthy Snack Ideas

Most of us need to drop the ice cream from this indulgence ... Healthy Snack Summer is here, baby! My town hit 87 degrees and I was hot. Fortunately, I had just made some of these delicious treats for the website.... 48. Elegant, Easy, and Eggilicious The ... read more

Healthy food choices for kids of all ages

Keep fresh foods handy for snacks, including fresh and dried fruits, seeds and nuts (if allergies are not a problem), and plenty of raw vegetables ... That’s the best way for your child to be an eater of a variety of healthy, fresh foods. read more

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8 solutions to healthy-eating roadblocks

Can't resist junk food? Use practical strategies to overcome ... If you dine out often, however, it's best to make healthy choices part of your routine. You don't want a large indulgence to cancel out all your good efforts. Roadblock: "I don't eat ... read more

DASH, Weight Watchers Top List of Best Diets

"It's a smart, sensible plan that's safe and nutritious and helps control diabetes in addition to supporting heart health." This year's report includes a new category: best plant-based diets. "There's a growing interest in vegetarianism and raw food ... read more

Is Dried Fruit Really A Healthy Snack?

It is deceptively inviting to eat a handful of dried apricot and believe that it is a healthy snack. It might be surprising to ... However, if you compare them, the caloric totals even out. One raw apricot has 16.8 calories, and two dried halves equal ... read more

Best Nutrition YouTube Channels

But indulgence gets the best of us ... without processed foods. Here are five YouTubers to turn to for this change in perspective — some “real” people, plus one celebrity chef. They’ve built empowering personal brands around healthy, flavorful ... read more

4 of the best ever chocolate recipes

Just for fun, here are four (healthier) yet delicious chocolate recipes to try from Teresa Cutter who is also known as ‘The Healthy ... some heavenly indulgence. Makes 25 bite sized serves. 250 g (1 cup) butter, 180g (1/2 cup) raw honey, 2 tsp vanilla ... read more

20 Simple Strategies for Getting Healthy

I eat healthily most of the time (with regular indulgences ... food. Having junk food in your house or workplace makes it too hard to stick to a healthy diet. If at all possible, toss everything out that’s sugary, fatty, greasy, salty. The best strategy ... read more

8 BEST raw snacks for healthy indulgence fortnight

For Healthy Indulgence Fortnight, we've rounded up the best raw snacks to get you through the working day in a healthier kind of way The post 8 BEST raw snacks for healthy indulgence fortnight appeared first on Healthista. Sleep better, eat better, move ... read more


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