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8 BEST raw snacks for healthy indulgence fortnight

For Healthy Indulgence Fortnight, we’ve rounded up the best raw snacks to get you through the working day in a healthier kind of way Recently dentists from The Faculty of Dental Surgery have spoken out about the dangers of consuming sugar throughout the ... read more
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8 solutions to healthy-eating roadblocks

Can't resist junk food? Use practical strategies to overcome ... If you dine out often, however, it's best to make healthy choices part of your routine. You don't want a large indulgence to cancel out all your good efforts. Roadblock: "I don't eat ... read more

8 Healthy Ideas For Junk Food Cravings

We all have those days where answering the call of a junk food craving just feels so right ... When it comes to chocolate, be sure to source fair-trade and raw for the most benefit to your health. There are so many high-quality, upgraded versions ... read more

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100 Healthy Snack Ideas

Most of us need to drop the ice cream from this indulgence ... Healthy Snack Summer is here, baby! My town hit 87 degrees and I was hot. Fortunately, I had just made some of these delicious treats for the website.... 48. Elegant, Easy, and Eggilicious The ... read more

The BEST healthy oatmeal chocolate-chip cookies

From The Food Charlatan ... You Cookies - Probably the best chocolate chip cookies you'll ever have the honor of meeting. Expect the unexpected with these gems! Healthy Protein Peanut Butter Cups made with oat flour, raw honey, natural peanut butter ... read more

DASH, Weight Watchers Top List of Best Diets

"It's a smart, sensible plan that's safe and nutritious and helps control diabetes in addition to supporting heart health." This year's report includes a new category: best plant-based diets. "There's a growing interest in vegetarianism and raw food ... read more

Is Dried Fruit Really A Healthy Snack?

It is deceptively inviting to eat a handful of dried apricot and believe that it is a healthy snack. It might be surprising to ... However, if you compare them, the caloric totals even out. One raw apricot has 16.8 calories, and two dried halves equal ... read more

Best Nutrition YouTube Channels

But indulgence gets the best of us ... without processed foods. Here are five YouTubers to turn to for this change in perspective — some “real” people, plus one celebrity chef. They’ve built empowering personal brands around healthy, flavorful ... read more

8 BEST raw snacks for healthy indulgence fortnight

I can hardly believe that I have been writing this blog for ten yers, but this is indeed the tenth anniversary of its official beginning. I will be w ... Why is it that the so-called ?best diet plan? seems to work for your friends — or seemingly ... read more


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