7 Vegan Foods That Are Shockingly Unhealthy | Latest News RSS feed

7 Vegan Foods That Are Shockingly Unhealthy - Latest News

Don't sacrifice your budget for healthy food. Here are 7 affordable ideas

Neal Barnard, author of "The Vegan Starter Kit" and founder of Physicians ... for the purposes of these recommendations, healthy foods are whole foods that are low in unhealthy fats, packed with vitam... read more

7 Foods to Stop Hair Loss and Grow Healthy, Strong Locks

A three-ounce serving of oysters will add 4 1/2 milligrams of iron and 14 milligrams of zinc to your diet. Popeye’s favorite vegetable is also in the meat-free, iron-rich camp. Spinach and beans are D... read more

Going vegan? Here are 5 of the best sources of Omega-3 you need to know about

According to a recent study by comparethemarket.com, as much as 7% of the population identifies as vegan, shunning animal products and choosing to stick to a plant-based diet. This alternative ... to ... read more

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Indian Ketogenic Diet: Top 5 Desi Dishes That You Didn't Know Were Keto-Friendly

Your pace of weight loss is largely dependent on how healthy or unhealthy ... 7 gm of carbs (as per the USDA data). Add a little bit of ghee to your saag, in order to enhance its nutrition and add som... read more

Vegan Diet May Reduce Need for Type 2 Diabetes Medication, Study Finds

Overweight participants in the ADA diet group were also advised to reduce daily calorie intake by 500-1,000 calories per day. The results showed that both diets improved diabetes management and reduce... read more

15 Vegan Potato Recipes That Will Make You Fall in Love With the Humble Starch

and it can also be made into vegan cheeses, sauces, soups, and so much more. Potatoes have a bit of a bad reputation because of the common misconception that they are unhealthy. However, it all depend... read more

The Healthy Vegan, the Unhealthy Vegan and the Contrarian

Whereas concerns about animal rights and global warming are both logical and altruistic, it may not be clear that it is still possible to be an unhealthy ... (7, 8, 9). As far as nutrition is concerne... read more

You Asked: Is a Vegan Diet Better?

There are roughly 3.7 million vegans in ... Clarys's research ranks vegan diets highly in several areas of health. But he says including small amounts of meat, dairy and eggs in a vegetable-based diet ... read more

Happy Hanukkah, Let’s Make Vegan Sufganiyot

Still, I’m looking forward to lighting my beautiful Narrow Bridge Candles and frying up some delicious foods. The traditional explanation ... and we’re going to make the vegan option together right he... read more

Food for Thought

and a vegetarian diet, the compiled research showed that the three alternatives to the omnivorous diet decreased Type 2 diabetes by 16 to 41 percent, cancer by 7 to 13 percent and morality rates from ... read more

Tips For Going Vegan This Veganuary

By following a vegan diet, you are more likely to eat natural foods that are low in sugar and contain ‘healthy’ fats rather than hydrogenated oils. Livestock globally contributes to a whopping 7.1 Gig... read more

15 Healthier, Vegan Versions of All Your Junk Food Favorites

These Cheesy Sweet Potato Tots are a great snack — they taste sweet, cheesy, and “unhealthy ... 7. Chocolate Peanut Butter Ice Cream Cupcakes These Chocolate Peanut Butter Ice Cream Cupcakes bring tog... read more

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