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7 Vegan Foods That Are Shockingly Unhealthy

Thinking about going vegan? While cutting out animal products altogether can be pretty tough, there are some established health benefits, says Maggie Michalczyk, RD, based in Chicago. “Being vegan ... read more

7 Things About Going Vegan That Have Really Surprised Me

It's Been Shockingly Hard ... m able to eat such a rich vegan diet without feeling that I'm denied anything. I feel grateful for my food, and lucky that I don't have to eat suffering in order to feel ... read more

12 Vegetarian Foods That Shockingly Aren't

Come to think of it, that’s true if you’re a credit card holder wary of hidden fees, a Facebook user navigating a maze of privacy settings, or a vegetarian looking ... new weight-loss plan, The 7-Day ... read more

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7 Signs Your Vegetarian Or Vegan Diet Isn’t Working For You

Here are 7 ... vegan diets that consist mostly of unhealthy fare—like refined grains, sweets, and sugary drinks—can increase the risk for heart disease, found a recent Harvard study of more than ... read more

7 foods that were supposed to be incredibly unhealthy — but are actually anything but

High-protein or vegan? If you don't trust what your body tells you, remember that food science is ever evolving. Case in point: The seven foods below are ancient. But they've gone from being ... read more

Hospital food for children is 'shockingly unhealthy'

Children’s hospital food can contain around ten ... potato-topped bacon pie (2.92g), vegetarian sausages in gravy (2.90g) and ravioli au gratin (2.87g). Similarly, while school canteens can put no ... read more

11 Foods Healthy Vegans Eat

It's advantageous to sprout, ferment or cook legumes well because these processes can decrease the levels of antinutrients (7 ... vegan junk food to replace their favorite animal foods. However, these ... read more

6 Unconventional Ways to Eat More Beans

Pulses are some of the most nutritious and affordable foods on the planet, and the UN hoped to get ... Here’s a brilliant alternative: Pureed chickpeas (or white cannellini beans) make a shockingly ... read more

Experts say they making babies go vegan could cause lasting harm

I hope he understands why he’s vegan, and I will try not to freak out if he tries meat and dairy when he’s older.’ There are an estimated 3.5 million vegans in the UK — 7 per cent ... vegan foods ... read more

7 All-Natural Foods That Can Totally F*ck You Up

It's gluten-free, vegan, a complete source of protein ... Everything on this list is a perfectly healthy food that the Internet is simultaneously calling healthy and, occasionally, unhealthy. The ... read more

Are food delivery boxes the no-diet answer to weight loss? We tried it.

cutting out these unhealthy vices – even just for a week – and eating vegetable-filled meals twice a day reaped some positive results. I was less bloated, visibly slimmer and had lost some weight ... read more

7 Things That Vegans and Paleo Dieters Agree On

the paleo diet ... (7, ). If you're going to eat carbs, then eat whole, unprocessed carbs that resemble what they looked like in nature. Bottom Line: Pretty much everyone agrees that refined ... read more

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