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Here’s the Recipe for the Royal Wedding Cake

7 Easy No-Cook Lunch Ideas You Can Pack for Work The Best Pasta Sauce Only Has 3 Ingredients If our food is taking forever, can we just pay for our drinks and leave? 6-Ingredient Cauliflower Tacos For Tuesdays—and Every Day A blind taste test to ... read more

These volunteer jobs are good for your health

She also reminds people not to take on any activity without consulting your doctor, especially if you have physical restrictions. Here are nine volunteer ideas to help ... people to help pack food. Some have retail stores, where you can sort goods and ... read more

7 Protein-Packed School Lunch Ideas

[Read: 7 High-Protein Breakfast Ideas.] As you can see, protein has a lot of important roles in a kid's diet. Here are some of my favorite sources of protein for children's lunches ... Flip line and also a Bite four-pack and sent samples to me. read more

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Free Flywheel Classes and Dessert Every Night: A Week in the Life of a Wellness Influencer

7 a.m. — Workout begins, I choose the bike for cardio. You can also do treadmill ... and then finally get to my day-job work. 12 p.m. — I break for lunch. I’ve had two cups of coffee, and my breakfast is still holding me over, so I decide to ... read more

Why now is the time to join in a Dayton cycling movement

Pre-ride gathering at 6:30 p.m. with 7 p.m. ride start. May 18: National Bike to Work Day (Dayton ... GPS along the way. If you map out your route in advance, you can settle on where you'll buy gas, eat a reasonably priced lunch, possibly using ... read more

Traveling around Louisiana

During special events, you can ... from 7:30-10:30; daily lunch specials run from 11:00am-2:00pm, and burgers are served from 7:30am-3:00pm. Located just outside of Alexandria in Forest Hill, Louisiana, sits an unassuming little restaurant that packs ... read more

10 lunches to make for work without actually cooking ANYTHING

You know the scene: You tried to get up early enough to make a filling, healthy lunch for work ... of the best no-cook weekday lunch recipes from our favorite food blogs. Some can be made ahead and stored for the week, while others are easy enough to ... read more

Top 10 Best Insulated Lunch Bags

This super spacious insulated lunch bag is designed to hold tons of food, so you can tote a bunch of lunches to work in one day, and keep them cool and fresh int he fridge. Measuring 13.5″ x 13.5” x 7.5 ... bag is easy to carry, easy to pack ... read more

Here’s what nutrition experts pack for lunch (and yes, you can too)

And while breakfast is dubbed the most important meal of the day, experts say lunch can dictate how you feel during the workday. De Santis says it is common for people to chase their hunger all day, as a result of poor snacking and no meal planning. read more


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