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6 Ways To Sleep Better With Diabetes - Latest News

How to Get a Better Night's Sleep When You Have Diabetes

... have one of the many sleep problems that are more common in people with diabetes, including obstructive sleep apnea and restless legs syndrome. [See: 10 Ways to Get Better Sleep (and Maybe Cure Yo... read more

A Clinician's Guide to the Latest Diabetes Devices

This has been a huge year for technological advances in diabetes management ... which shuts off insulin before a low), all the way to stage 6, which is a fully autonomous multihormone closed-loop arti... read more

6 Ways To Kick-Start Autumn Mornings When All You Want To Do Is Hibernate

“Establishing a soothing and consistent bedtime routine around the same time every night contributes significantly to a better night’s sleep, making it easier to wake up feeling more rested the next m... read more

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3 ways to use tech to sleep better

Over the long term, sleep deprivation can lead to depression, diabetes, hypertension and obesity. It can also be deadly. According to AAA, people who only sleep 6 to 7 hours per night ... it can and d... read more

World Health Day: Insufficient sleep and wrong lifestyle choices can push you towards diabetes

Twenty-three-year-old Abhinav was diagnosed with diabetes and borderline high ... and get a good night's sleep of 6-8 hours. Taking care of these basic requirements will go a long way in ensuring heal... read more

6 Ways to Sleep Better With Diabetes

Sad but true: If you have diabetes, quality sleep may be hard to get. However, you should work with your doctor to try and pinpoint just what’s causing your sleep problems. “While a good night’s sleep ... read more

12 Ways to Avoid Diabetes

The "total sugars" listing doesn't distinguish between added and naturally occurring sugars; the best way ... a sleep sweet spot when it comes to preventing diabetes. A Yale University study of 1,709 ... read more

How to deal with diabetes at workplace

But for people with diabetes, both physical and emotional stress can take a greater toll on health. A diabetes patient is supposed to eat proper meals in a day, check their blood sugar level at certai... read more

Fitbit’s biggest advantage over Apple Watch Series 4: Sleep tracking

In short, those who slept better got ... but Fitbit’s sleep tracking may be just as life-saving. And some of the most important data it collects is when its users aren’t active. Fitbit recently unveil... read more

20 ways to sleep better every night

Sound slumber results in increased energy and productivity, improved heart and immune system health, a better ... sleep. When your body begins to cool down, however, it signals your brain to release s... read more

Here's What Happens When You Drink Red Wine Every Night

For more, visit TIME Health. Alcohol is the Goldilocks of the nutrition ... People who drank either red or white wine also reported better sleep quality than the group that drank water, and the resear... read more

Natural ways to sleep better

3: Prevent type 2 diabetes ... at night. #6: Slows down the ageing process Insomnia causes your hormones to behave like those of a much older person. A goodnight's sleep will help you slow down the ag... read more

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