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6 Things I Learned After Eating Raw Vegan for 2 Weeks

Back in July I did a little experiment, as I had a lot of friends come to me and tell me that they’re either going vegan for a week, trying to slowly transition to a plant-based diet, or even just try... read more

I Went From Raw to Junk Food Vegan—Here's What Really Works

Strangely enough, after the first two weeks of being vegan ... I realized that my social life was suffering quite a bit. Eating out when you’re the only one of your friends who is a raw vegan usually ... read more

Meet 10 Incredible Plant-Powered Athletes and Here’s What They Eat

Following her diagnosis, Venus adopted a raw vegan diet ... walk away having learned so much.” Two years prior to her first big victory at the ISA Open Women’s World Championship, Blanco went vegan af... read more

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Free Range on Food: Twists to Thanksgiving classics; how to tactfully take on more Thanksgiving responsibilities, and more.

My family checks each week to see what new ideas I've learned from the chat, and we eat ... after a couple of weeks and see what you think. Honestly, I'm not a big fan of these faux turkeys, but if yo... read more


Who says you have to eat meat to be a successful athlete?

"He said he was a vegan. Not eating meat I could understand, but I asked him why he wouldn't even drink the milk. He said that we're the only animals on Earth who drink milk after being babies ... on ... read more

11 Tips to Get Through Chemo

6. Immediately order from Amazon two cookbooks by Rebecca Katz (a San Francisco chef), The Cancer Fighting Kitchen and One Bite at a Time. Tell your friends about them so they can cook healthy things ... read more

What Does the Blood Say After 6 Months of Being Vegan?

A while back, about five months ago to be exact, I posted What Does the Blood Say After 30 Days ... write this at 157.6 lbs. I’d also like to put on more muscle which would move above the BMI in a hea... read more

Best New Restaurants of 2018

After eating well ... You’ll want to eat 20 of them -- and you can for about the same price as a meal at Le Pigeon. Next-level vegan dining reaches the capital ost people head to Washington, DC, for a ... read more

Five of the Best places to eat in Oxenford

After three years operating ... and two special mains every two weeks,” co-owner Surinder Rana says. “Some people can be restricted in their choice of Indian dishes so we like encouraging them to try ... read more

Free Range on Food: Burgers, "Eating Animals," fried cherry hand pies

We're expecting a baby soon, and I'm planning to spend some time this summer cooking & freezing meals for us to eat once the little one arrives. Any vegetarian/vegan recipes that ... And I always lear... read more

30 ways to winter-proof your health

8 Eat seasonally "A great way to transition into the colder months while maintaining your health is to eat seasonally," says Jay Bolton, vegan ... on raw ginger or sipping a strong ginger tea infusion ... read more

6 Things We Just Learned About Gwyneth Paltrow’s Eating Habits

2 ... them eat “raw milk cheese and properly raised chicken and line-caught fish,” but don’t worry, she’s cool. “But I’m a realist and I have kids and I love Oreos too,” she says, “so honestly I’m not ... read more



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