6 Myths About Greek Yogurt - Latest News

6 myths about Greek yogurt

Let’s do a little word association here. When we say “Greek yogurt” what pops into your head? “Crazy-high protein”? “Super healthy”? “Superfood”? While those adjectives do apply to some Greek yogurts, ... read more

The Goods: Myths and facts about Greek yogurt

Myth: Greek yogurt is uniquely nutritious. Fact: The nutrition value of Greek yogurt is superior to regular yogurt in that it’s higher in protein and lower in carbohydrates for a similar calorie count ... read more

7 creative uses for Greek yogurt that go beyond breakfast

... t replace all of the mayonnaise (it still uses ¼ cup mayo and 1 cup low-fat Greek yogurt), it does replace some, reducing the overall calorie and fat count in the fish. 6. Marinate meat. Use some ... read more

Yasso® Frozen Greek Yogurt Launches First-Ever Line of Seasonal Flavors

18, 2018 /PRNewswire/ -- Yasso Frozen Greek Yogurt today announced the launch of its first-ever ... Each new flavor boasts 120-150 calories per serving with 5 to 6 grams of protein and no artificial o... read more

Yogurt: A good source of vitamins, minerals…and sugar

For context, the daily recommended sugar content per day for children ages 4 to 6 is no more than 19 grams ... qualified as low-sugar. Natural/Greek yogurt was the only category appreciably ... read more

The Health Confusion Between Greek And Regular Yogurt CLEARED UP!

The same serving of Greek Yogurt is thicker, has half the sugar and twice the protein as regular yogurt. - A 6-ounce serving of Greek Yogurt contains 15 to 20 grams of protein or the same amount in 2 ... read more

6 DIY Beauty Customs From Around the World (and the Science Behind Why They Work)

Recipe: Mix a couple tablespoons of full-fat, plain Greek yogurt; one teaspoon of turmeric; and one teaspoon of honey until smooth. Apply the mixture to your face and leave on for 10-15 minutes ... read more

6 Foods to STOP Eating Now For Weight Loss : Nutrition

can pack nearly 30 grams of sugar per 6 oz. serving. That's more sugar than ice cream! Excess sugar can lead to weight gain so avoid the flavored varieties and stick with plain Greek yogurt," says ... read more

Peach Parfaits with Amaretti and Whipped Greek Yogurt

Let stand 15 minutes. Meanwhile, combine yogurt, cream and maple syrup in a medium bowl. Beat with a mixer fitted with a whisk attachment 2-3 minutes or until stiff. Spoon half the peach mixture evenl... read more

Healthy eating: 3 light and sweet fruit dips made with Greek yogurt

However, it isn't always the healthiest. In this week's Dining with Duria, Angelica shows us how to prepare three fruit dips that all use Greek yogurt as a bit of a healthier base. In a large bowl, mi... read more

Fresh Flavors with Friends

Mediterranean: In bowl, mix together 1 container (6 ounces) feta cheese; 1 can (2 1/4 ounces) sliced olives, drained; 1 medium tomato diced; salt and pepper, to taste; and spoon on top of potatoes. Cr... read more

Greek yogurt stirs up the food industry

... fudge Greek frozen yogurt has 200 calories and 6 grams of fat per serving, while its regular Cherry Garcia frozen yogurt has 200 calories and 3 grams of fat. But when riding the Greek yogurt wave ... read more