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6 Foods That Keep You Up at Night

Research shows it can help you maintain a healthy weight), and at night, snack on trail mix with walnuts, almonds and dried tart cherries. All three are good food sources of melatonin, a hormone that ... read more

The Purpose Series: Curation Foods Brings Produce To Food Deserts

Curation Foods, the natural foods subsidiary of Landec ... Fromm: As you think about building passion around the brand, what are the things that keep you up at night and how do you think about alignin... read more

Food for the homeless: How startup projects are helping feed vulnerable people

“My house started to look like a warehouse: our kids, then 3 and 6, were packing ... of emails that keep me awake at night, things like, ‘We can put the heating on but we can’t eat’. At first we had p... read more

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Visitor’s guide to enjoying the NFL Draft in Nashville

The main access point for the bridge on the downtown side is actually on 4th Avenue about halfway between Broadway and Demonbreun Street, but there is also an elevator that will lift you up ... food a... read more

7 facts about Halloween that are so creepy they'll keep you up at night

Some 2,000 years ago, the ancient Celts celebrated Samhain on November 1st. This festival honored the dead but the folks celebrating were sure to keep wandering spirits were ... History.com writes tha... read more

Does Your Diet Influence How Well You Sleep?

Poor sleeping habits can lead to overeating, but can unhealthy diets keep you up at night? Getting enough sleep and eating ... Normal sleepers, however, showed the highest food variety in their diets, ... read more

Top 23 Weight Loss Tips for Women

What’s more, a food journal can help you stick to your goals, and may result in greater long-term weight loss (21, 22). Adding more fiber to your diet is a common weight loss strategy to help slow the ... read more

The 5 biggest myths about metabolism

DailyBurn: Low-calorie foods that will actually fill you up Myth #1: Skinnier individuals have a higher ... for many, helps them to keep a lid on both stomach hunger as well as cravings." That, in tur... read more

How to stop coughing at night so you can sleep

That prone position makes it harder for your body to keep your airways clear ... Asthma can be exacerbated during the day and then wake you up at night with coughing. And “sometimes asthma only presen... read more

The 6 Things That Could Make Hormel's Stock Go Rotten

As the world remains awash in cheap capital, ratios for buyouts tend to keep going up and up. This trend has also been witnessed within the food space ... But if it keeps you up at night, Hormel is ha... read more

Night Sweats: How You Can Find Relief

spicy foods and cigarettes, Dr. Ford says. Most causes of night sweats are benign, meaning they’re not serious, Dr. Ford says. “But there are enough other causes that patients should get evaluated if ... read more

These are the best Austin restaurants for legendary late-night food

Whether you need some chocolate chip pancakes to soak up some Sixth Street liquor or you have an inexplicable craving for late night steak tartare, you're in luck. We would like to propose a toast to ... read more

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