6 easy cooking tips for getting the most nutrients from your food | RSS News Feed

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6 Tips for a Healthy Sandwich

Sandwiches are easy to make—and just as easy to eat. But not every sandwich is actually good for you. “When you get a takeout sandwich ... without compromising on taste. Here, tips on how to make the most of your bagged lunch. According to the ... read more

6 ways to hack your habits for optimum brain health

The less sugary staples this in-demand food stylist ... How to master your full wheel pose—AKA the queen of heart... This is *exactly* where you should part your hair depending on your face shape This is the secret to getting Mary-Kate and Ashley... read more

Free Range on Food: Cooking for Nowruz, mourning closed restaurants, this week's recipes and more.

Every Wednesday at noon, Food section staff members and guests answer your ... 6 minutes or so, until the crust is seconds away from black burnt on the edges. Toppings are just light pizza sauce and mozzarella and basil. Any tips or tricks for getting ... read more

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Cut Down Food Waste With These 8 Tips From Meal-Prep Experts

Food waste ... here's the reality: Most of the kale bunch remains unused. And don't even get us started on buying a bunch of fresh herbs that only get used for one recipe. Here are ways to reduce waste for fresh produce and herbs: Your “cook a bunch ... read more

How To Cook A Turkey: Easy Thanksgiving Recipe For Beginners, Oven Tips & More

The following Thanksgiving Day turkey recipe is a combination of my own tips and tricks, USDA Food Safety and Inspection ... Halfway through cooking, take your turkey out of the oven and cover the most exposed areas, such as the legs, in tin foil to ... read more

The best meal replacement shakes, bars, and powders you can buy

Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase. In a matter of seconds, a good meal replacement beverage, bar, or shake can deliver enough calories and nutrients ... most of the time, so the kitchen is ... read more

How Quickly Is Your Food Losing Its Nutrients?

Here's why: certain nutrients ... just one week. To get the most vitamin C, buy frozen concentrate and drink within a few days. Frozen concentrate is exposed to less light and air. Green tea: 6 months A 2009 study in the Journal of Food Science showed ... read more

Expensive Dog Food Brands: Are They Worth the High Cost?

Homemade dog food is also an option, as long as you ensure it’s nutritionally adequate for your pooch. The problem with most homemade dog foods, as studies have shown, is that they lack certain nutrients and dogs become malnourished. Make sure you get ... read more

Side Dish: What to cook for Sunday supper? Choose from these Southern gems

My family favors seafood and poultry main dishes, but even the most reluctant red meat eater ... The book also includes cooking tips, ideas for setting the scene and visits with other Southern food writers about meals from their Sundays past and present. read more

The Healthiest Cooking Methods Explained

News flash: There are plenty of ways to cook up juicy and flavorful food without adding tons of unnecessary extras. While most people know to ditch ... be a moderate amount — just enough to get a nice sear on your meat and vegetables. read more

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