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6 Ways to Sleep Better With Diabetes

Sad but true: If you have diabetes, quality sleep may be hard to get. However, you should work with your doctor to try and pinpoint just what’s causing your sleep problems. “While a good night’s sleep ... read more

How to Get Enough Sleep in 2019

Related: The Secret Link Between Sleep and Diabetes Meanwhile ... think you slept can influence how you feel. Related: 6 Ways to Sleep Better Tonight Most sleep trackers use motion and heart ... read more

Happy Diaversary! Surviving the First Year with Type 1 Diabetes

There is a tradition in the Type 1 Diabetes community to celebrate each year on the day of diagnosis. My 6-year-old daughter ... there’s got to be a better way. It turned out, we were taught ... read more

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Front-loaded to a Fault?

So CleveMed’s solution offer an easier way to implement home sleep testing with CPAP using wireless technologies. He likens repeat home sleep testing for patient subpopulations to the care protocols r... read more


7 Free or Cheap Ways to Get Better Sleep

Sleep is critical for our ... lack of sleep has been associated with diabetes, obesity, hypertension, and heart attacks. Sleep hygiene is more than just a trendy buzzword, it's a practice that can hel... read more

How Sleeping Naked Offers Important Benefits to Your Life

I love sleep, and I am always looking for ways to improve my sleeping habits ... For instance, sleep deprivation has been linked to weight gain, risk of diabetes and heart disease, high blood pressure ... read more

Natural ways to sleep better

3: Prevent type 2 diabetes ... at night. #6: Slows down the ageing process Insomnia causes your hormones to behave like those of a much older person. A goodnight's sleep will help you slow down the ag... read more

High-fiber diet linked to lower risk of death and chronic diseases

The research shows that higher intakes of fiber “led to a reduced incidence of a surprisingly broad range of relevant diseases (heart disease, type 2 diabetes ... to be a better indicator ... read more

How to Get a Better Night's Sleep When You Have Diabetes

... have one of the many sleep problems that are more common in people with diabetes, including obstructive sleep apnea and restless legs syndrome. [See: 10 Ways to Get Better Sleep (and Maybe Cure Yo... read more

6 Morning Health Hacks to Boost Productivity and Keep You Energized All Day

Although we love the comfort of a nice long warm shower in the morning, those are better for later in the day around bedtime, as increased body temperature winds the body down in preparation for sleep ... read more

6 Ways to Sleep Better With Diabetes

Sad but true: If you have diabetes, quality sleep may be hard to get. However, you should work with your doctor to try and pinpoint just what's causing your sleep problems. "While a good night's sleep ... read more

The Secret Link Between Sleep and Diabetes

Rest is best—especially if you’re trying to curb a diabetes diagnosis ... Struggling to get a good night’s rest? Try these six ways to sleep better tonight. read more



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