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5 Healthy Alternatives To White Flour - Latest News


Healthy Facts About Whole-Wheat Flour Vs. White

Whole-wheat and white flours differ in their nutritional value. One of the primary nutritional differences between whole-wheat and white flour is the food’s fiber content. Dietary fiber has a number o... read more

Make Better Choices: Healthy Alternatives to White Flour

White flour is a big part ... a little bit of vital wheat gluten to alternative flours. Try adding 2 1/2 teaspoons of baking powder per cup of flour to lighten recipes. Adding a little more fat (prefe... read more

Shilpa Shetty pushes for a healthy lifestyle, plans for fitness app soon

I make sure that I don't eat anything refined like sugar, flour or white rice and I have switched to healthy alternatives like brown bread and brown rice. "I eat my last meal around 7 to 7.30 at ... read more

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6 Alternative Flours That Make Baking Way Healthier

(In the process of making white flour, most of the original grain's fiber and essential nutrients are stripped away.) But bland whole wheat flour isn't your only option if you want to bake healthier—y... read more


Coming up with my health app soon: Shilpa Shetty

I make sure that I don't eat anything refined like sugar, flour or white rice and I have switched to healthy alternatives like brown bread and brown rice. "I eat my last meal around 7 to 7.30 at ... read more

PHOTOS: CEO talks aggressive growth for Earth Fare as grocer preps to open Steele Creek store

“There’s certainly room for us to provide healthier alternatives ... or bromated flour in products such as bread, pasta and crackers. “You can literally come into an Earth Fare and shop blindfolded an... read more

Healthy Food Ingredients Publishes White Paper on Anthocyanins in Suntava Purple Corn™

HFI's white paper examines the levels of ... raw form as well as further processed into flour, meal, grits and flakes. "Suntava Purple Corn is such a unique ingredient with many health benefits, speci... read more

PMI Explores Global Public Health Issues in New White Paper

In a new White Paper, “Public Health—Much Harder than Rocket Science,” Philip ... All data can be viewed at https://www.pmi.com/media-center/news/public-supports-alternatives-to-cigarettes. Philip Mor... read more

5 easy ways to make your pasta healthier

Often, that comes with adding some healthy additions ... If pasta is your go-to for every meal, consider swapping your white flour pasta for healthier alternatives on the regular. "At the end of the d... read more

Everything you need to know about flaxseed – and what it can do for you

In original form, flaxseed is tiny, brown and teardrop-shaped, but can be crushed into a flour-like meal ... raw honey and an egg white. Not to mention, DIY-ing granola is a much cheaper alternative t... read more

A healthy alternative to white pasta with clams

In this case, I went in search of an alternative to white-flour spaghetti — something equally satisfying ... stirring occasionally, until softened, about 5 minutes. Add the garlic and red pepper flake... read more

Here's How to Eat Healthy at Taco Bell

"It contains 150 calories, 1.5 grams of saturated fat ... guacamole as a way to increase the healthy, unsaturated fat content of the meal," says Fine. Gulbin also suggests that diners should avoid the ... read more



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