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5 Healthy Alternatives To White Flour - Latest News


5 healthy alternatives to white flour

Long gone are the days of having only white and whole wheat flour options on grocery store shelves. Not only do the many flour options allow for a variety of textures, flavors and nutrients, but they ... read more

Is White Flour Bad For Your Health?

5. Diabetes causing ingredient ... For better health in the long run, you should completely avoid consuming white flour and the foods made from it. Instead, you can use some healthy alternatives like ... read more

Gluten-free alternatives to wheat flour

Maybe you've gone gluten-free for health reasons ... flours to make baked goods. Bean flour is made from various ground, dried beans -- such as navy, pinto, black, cranberry, fava, chickpea (garbanzo) ... read more

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5 Healthy Flour Substitutes You Need To Know About

Cording says the flour is a good option for people who are new to alternative flours. “It’s pretty easy to work with and doesn’t have a strong flavor,” she says. From a health perspective, Warren says ... read more


11 Flour Substitutes That Taste Just As Good As The Regular Stuff

"Alternative flours ... and your heart healthy. And as far of the flour goes, it has a nice nutty flavor, which is great for gluten-free baking, as well as both sweet or savory cooking. Per 1/4 cup ... read more

Coconut Flour: Nutrition, Benefits, and More

The resulting white ... Coconut flour is free of gluten. This makes it a great alternative for people with celiac disease, wheat allergy, or non-celiac gluten sensitivity. Coconut flour has a diverse ... read more

More healthful baking with white flour alternatives

The first time I attempted to bake with flours other than the standard “white devil” was a disaster. Although my boys and I had a blast making blueberry muffins with quinoa flour and cookies ... ... read more

Daily Expert: The Pros and Cons of Baking With Alternative Flours

Chris Mohr, PhD, RD is a member of the Men's Health advisory board. Not too long ago, “all-purpose flour ... with Dana White, R.D., a cookbook author who has experimented with these products. “It's ... read more

5 Gluten-Free Flour Alternatives for Delicious Baked Goods

White flour is a thing of the past. Now, what's in are all these whole-grain, whole-wheat and gluten-free flour classifications that may often leave you scratching your head and confused. Overwhelmed ... read more

Gluten-Free Alternatives to White Flour: 3 Recipes to Try

Thanks to a slew of new alternative flours, including whole grain quinoa flour and coconut flour, you can now say sayonara to white flour. And that’s a good thing: White flour is made from grains that ... read more

Green Banana Flour Could Be the Key to a Healthier Gluten-Free Future

One of the latest gluten-free flours to hit the market is banana flour, an alternative ... also touts numerous health benefits. In addition to being naturally gluten-free, banana flour is similar in ... read more

Why Almond Flour Is Better Than Most Other Flours

Almond flour is a popular alternative to traditional wheat flour. It's low in carbs, packed with nutrients and has a slightly sweeter taste. Almond flour may also provide more health benefits ... an ... read more



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