5 Healthy Alternatives To White Flour | Latest News RSS feed
5 Healthy Alternatives To White Flour - Latest News
Healthy Facts About Whole-Wheat Flour Vs. White
Whole-wheat and white flours differ in their nutritional value. One of the primary nutritional differences between whole-wheat and white flour is the food’s fiber content. Dietary fiber has a number o... read more
Make Better Choices: Healthy Alternatives to White Flour
White flour is a big part ... a little bit of vital wheat gluten to alternative flours. Try adding 2 1/2 teaspoons of baking powder per cup of flour to lighten recipes. Adding a little more fat (prefe... read more
The 18 Best Healthy Foods to Buy in Bulk (And the Worst)
For those who can’t tolerate the gluten found in wheat-based pasta, brown rice pasta and pasta made from gluten-free grains are healthy alternatives ... white, whole-wheat and nut-based flours should ... read more
Looking for another news?
6 Alternative Flours That Make Baking Way Healthier
(In the process of making white flour, most of the original grain's fiber and essential nutrients are stripped away.) But bland whole wheat flour isn't your only option if you want to bake healthier—y... read more
The Absolute Worst Foods for Your Health
We hate to be the bearer of bad news but, commercially prepared pizza is one of the worst foods for your health. Often times, pizza places like Domino’s and Papa John’s use processed meat and cheese, ... read more
9 Impressive Health Benefits of Barley
Here are 9 evidence-based health benefits of barley. Barley is rich in vitamins, minerals and other beneficial plant compounds. It’s available in many forms, ranging from hulled barley to barley grits ... read more
Multigrain, wholegrain, wholemeal: what’s the difference and which bread is best?
Wholegrain rye is a good choice for health and even light rye is better than white. Sourdough bread has a lower GI due to the higher acidity level. Fibre, vitamin and mineral levels vary with the flou... read more
A revolutionary treatment for allergies to peanuts and other foods is going mainstream—but do the benefits outweigh the risks?
An antibody called immunoglobulin E (IgE), which is bound to white blood cells called mast cells in tissues ... "I can treat 20 patients with $5.95 of peanut flour," says Richard L. Wasserman, a pedia... read more
Is White Rice Healthy or Bad for You?
Many health communities view ... However, in the US and many other countries, white rice is typically enriched with added nutrients, including iron and B vitamins like folic acid, niacin, thiamine and ... read more
Mango flour is a new gluten-free alternative
In Magic Melt’s case, Go said they substituted gluten with egg white and other “healthy” alternatives. They use mango flour for some muffins, bread, energy bars, and sandwiches. “We saw the need for h... read more
Top 5 Shows on Saturday 10/20
What was interesting to me is that this Cruz supporter was in favor of liberal things like legalized marijuana and agreed that the cost of health care was outrageous ... all Texans and not just the on... read more
Is Cauliflower Rice Actually Healthy?
As people continue to look for healthy alternatives to the modern American diet ... humans who lived during the Paleolithic era (which spanned from approximately 2.5 million to 10,000 years ago). Thos... read more