5 Bad Cooking Habits Weve Picked Up That Need To Be Shed | Latest News RSS feed

5 Bad Cooking Habits Weve Picked Up That Need To Be Shed - Latest News

Here's How to Hack Your Brain to Turn Bad Habits Into Good Ones

Our days are run by habits, little routines lined up back to back that allow us to go through ... nutrient-packed smoothie. As you can see, we’ve simply hijacked the bad habit loop, entered in the beh... read more

How Five Chefs in Recovery Live One Day at a Time

The whole “chefs are the new rock stars” axiom falls apart when you consider that these guys need to shake off the late-night shots of whiskey to wake up in the morning and ... own a restaurant and no... read more

The No Nonsense Guide to Resetting Your Eating Habits

Plus, we’ve ... Pick ONE daily habit to change. I wait until I’m so hungry for lunch I can’t think straight. 3. What’s the cue? I feel the first signs of hunger around 11 a.m. 4. What’s your new habit ... read more

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How to Trick Your Brain Into Banishing Bad Money Habits

If you have bad money habits ... doing what we’ve always done. In this case, it benefited the people in the experiment because they continued to participate in the plan. You, too, can apply this bit o... read more

Fitness Fridays: After Being Raped By Her Cousin, Zel Pardo Lost 179 Pounds And Gained A Sense Of Peace

We picked up the eating habits of being Southern and it was like ... My mother and I don’t have a relationship. We’ve tried to build one, it just doesn’t work out because she’s a narcissis ... read more

Adopted Across the Color Line

I spent the most crucial years of my childhood in Shanghai, and most of my seemingly bad habits ... quickly picked up on the language. I studied Chinese for 8 years and became fluent. Recently I took ... read more

Bad Health Habits Rob 12 Years From Life Span: 6 Ways to Boost Willpower

Unfortunately, bad habits are really hard to break ... you to continue," she explains. Also, you need to anticipate failure (like gaining a pound after you've lost two), so you don't end up getting de... read more

8 Habits That Are Worse for You Than You Think

We've all ... is bad, stressful news—whether it's coming from Washington or our friends' lives, news is often bad news." ... so take an *actual* break, pumpkin. You don't have to go all-out on your br... read more

This mom dropped 125 pounds by cooking everything in an Instant Pot

The 28-year-old mother of three has shed 125 pounds with the help of an Instant Pot, a popular multicooker celebrated for its ability to pressure cook food at warp speed. “I blamed time a lot [for my ... read more

Oregonians Pay Way More Than They Should For Insulin. One Couple Is Fighting to Change That.

But the growing number of people who lack Cadillac insurance coverage face crippling out-of-pocket costs that force them to use less insulin than they need or go without. Doctors and patients say eith... read more

The challenge of 30 day-challenges

But our bad habits ... they need to book a time to run. Let’s say the morning. But in the morning breakfast must be made and the kids got ready for school and if the person gets up an hour earlier – l... read more

The 7 Most Sought After Good Habits (and How to Achieve Them)

The tough thing about this habit is that there is a lot of misinformation out there, such as the 8-hour rule. According to acclaimed researcher Daniel Kripke: "We've all ... wake-up, before doing anyt... read more

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