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5 'superfoods' that might not be so super after all

If you love following health food trends, you would know these so-called superfoods - acai berries, goji, kale, pineapples and mares' milk. The fruit of the South American acai palm is a big seller in organic grocery stores. Acai berries are rich in ... read more

These Super Helpful Money Tools Will Never Judge You By Your Finances

After all ... budgetary state, so having someone totally judge me for it — and not offer constructive advice — is the worst. Yes, I understand I need to stash more into my emergency savings. And I know I shouldn’t have spent $5 on that latte. read more

Don't be fooled: These 5 brain 'superfoods' are anything but

"I don't think there's a single superfood or a few superfoods that have ... to promote cognitive health." So much for all the hype. Once you take the science into account, these foods don't look so super after all. Not for cognition, anyway. read more

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Superfoods: not so super after all?

Superfoods is a buzzword now part of mainstream food and health language, often touted as miracle foods that cure all ills, stave off ageing and disease, or aid weight loss. As you may ... not enough. Also, the body cannot store certain nutrients so ... read more

Five 'superfoods' that might not be so super after all

Acai berries are rich in vitamin C, but so are the majority of fruits, notably kiwi fruit and in particular golden kiwi fruit. (Shutterstock/File) If you love following health food trends, you would know these so-called superfoods – acai berries ... read more

Five ‘superfoods’ that might not be so super after all

Acai berries, goji berries, kale, pineapples and now mares’ milk — according to nutritionist Raphaël Gruman, there’s no need to rush out and buy these five trending “superfoods ... vegetable “does not deserve so much media attention, even ... read more

Five 'superfoods' that might not be so super after all

ACAI berries, goji baies, kale, pineapples and now mares' milk – according to nutritionist Raphaël Gruman, there's no need to rush out and buy these five trending "superfoods ... the green vegetable "does not deserve so much media attention, even ... read more


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