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5 'superfoods' that might not be so super after all

If you love following health food trends, you would know these so-called superfoods - acai berries, goji, kale, pineapples and mares' milk. The fruit of the South American acai palm is a big seller in organic grocery stores. Acai berries are rich in ... read more

Don't be fooled: These 5 brain 'superfoods' are anything but

"I don't think there's a single superfood or a few superfoods that have ... to promote cognitive health." So much for all the hype. Once you take the science into account, these foods don't look so super after all. Not for cognition, anyway. read more

The 2017 Industry Focus Awards: Best Quote and Happily Ever After

For the first time ever, Industry Focus is hosting the Industry Focus Awards, where the hosts from all five shows come ... Now, the reason that he's saying that so quickly after the deal has been made is partly because he may not have been fully involved ... read more

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Jacksonville Is Capable of Winning the Super Bowl. Deal With It

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Here's Exactly What Oprah Eats in a Day—and What 5 Dietitians Think of It

So what's the verdict? "Overall, this is a super healthy ... I recommend to all of my clients," says Gorin. To top it all off? A cold glass of rosé. Know that your nutrition needs may be different, and this day of eating may not be right for everyone. read more

Five 'superfoods' that might not be so super after all

Acai berries are rich in vitamin C, but so are the majority of fruits, notably kiwi fruit and in particular golden kiwi fruit. (Shutterstock/File) If you love following health food trends, you would know these so-called superfoods – acai berries ... read more

Five ‘superfoods’ that might not be so super after all

Acai berries, goji berries, kale, pineapples and now mares’ milk — according to nutritionist Raphaël Gruman, there’s no need to rush out and buy these five trending “superfoods ... vegetable “does not deserve so much media attention, even ... read more


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