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4 Tips For Making Healthy Smoothies - Latest News


Making healthy smoothies

Super Fitness Nutritionist Brian Strock has some tips to ensure you get a healthy, delicious smoothie every time. First, find protein packs at your favorite health food or grocery store that are high ... read more

5 Common Mistakes That Make Your Smoothie Less Healthy

Mistake 4: Forgetting Your Food Groups Smoothies aren’t just about fruit. Oftentimes folks add fruit juice and fruit in their smoothies, forgetting that food groups like whole grains, vegetables, ... read more

How to make a healthy smoothie, not a calorie-packed milkshake

But are they a healthy option? It depends ... we are getting from the fruits and vegetables we consume. Using these tips on building a healthier smoothie can make smoothies a great option for a ... read more

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Be Well Family: Four Easy and Healthy Smoothie Recipes for Kids

As the first day of school began to approach, I started to wonder how I could get healthier (aka protein-packed, belly-filling) breakfasts in her, so she can make it through the long school day. My ... read more


4 Tips for Making Healthy Smoothies

There's a lot to love about smoothies. They're tasty, portable, and they're a good way to help you sneak some fruit and vegetables into your diet. But they aren't necessarily good for you. In fact, ... read more

4 simple tips for blending a better-for-you smoothie

... can make your “healthy” smoothie the sugar equivalent of a candy bar. Yikes! The secret to making a better-for-you smoothie is cherry picking the right ingredients that not only taste good but are ... read more

Support National Men's Health Month: Use These 4 Tips To Stay Healthy At Work

Did you know, you will spend 90,000 hours of your life working, so what better place to make changes to a healthier ... Use technology to stay healthy. An estimated 13 million wearable devices were ... read more

4 Tips for Making Latin Food Type 2 Diabetes–Friendly

But that’s not all you can do to make over your Latin food so it’s more diabetes-friendly. Moreinos Schwartz offers more tips for whipping up heart-healthy, diabetes-friendly food with Latin heart and ... read more

4 Your Health: Tips to make your holiday meals merry and healthy

The American Heart Association has some tips to make your holiday recipes ... There are also plenty of healthy substitutes to use when baking. Using substitutes in your holiday meals can make them ... read more

Are Smoothies Actually Healthy?

There are a few things that are super refreshing after a nice, long run: stepping into a cool shower, an ice-cold glass of your favorite sports drink, and of course, the perfect post-sweat smoothie. ... read more

4 Tips for Making Healthy Smoothies

Consumer Reports has no financial relationship with advertisers on this site. Consumer Reports has no financial relationship with advertisers on this site. There's a lot to love about smoothies. ... read more

4 Tips for Making Healthy Smoothies

Healthy smoothies. Those words are often used hand in hand, but many smoothies aren’t healthy at all. In fact, they often have more calories and sugars than a serving of ice cream. With the right ... read more



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