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30 Healthy Foods That Nutritionists Never Eat - Latest News

14 Foods Nutritionists Would Never Eat on Thanksgiving

Find out what foods nutritionists would never eat on turkey day. Pecans on their own are a good source of fiber, manganese (an essential mineral that helps with blood clotting and helps form bones), a... read more

Maru Davila: Eat good food, stay healthy

SAN DIEGO — Maru Davila is a slim woman with lustrous skin who radiates health ... foods had a big impact on her physically and it also affected her chronic conditions. A light bulb went off, and she ... read more

Why nutritionists won’t eat these ‘healthy’ foods

We all know that sodas and sugar cookies are bad for us, but the grocery aisles are stocked with seemingly healthy foods that are best avoided. Here, nutrition experts share the foods they would, surp... read more

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Foods 9 Nutritionists Never Eat at Barbecues

"I will never touch potato salad ... there are certain foods I stay away from. One of those is a full-fat sausage or bratwurst. A regular-sized brat can have almost 850 milligrams of sodium and 30 gra... read more

Canned foods nutritionists swear by

Brooklyn, NY-based nutrition and wellness expert and author of "Eating in Color," Frances ... “One of my favorite canned foods is legumes, especially black beans and cannellini beans, since I never ca... read more

Boulder nutritionist says forget food fads, just be balanced

Never before has information been so readily available. It comes at us from all angles — and the world of food and nutrition ... with your health care provider for the best approach. Constance Roark i... read more

World Food Day: Common eating mistakes to avoid

The result is that they eat unhealthy meals: fast food high in sugar and fat,” Dr Fernandez says. It is true, she says, that one should eat breakfast like a king, lunch like a queen and supper like a ... read more

CrossFit Diet Plan: Nutrition, Sample Menu and Benefits

In fact, nutrition is viewed as the foundation ... consuming macronutrients from whole plant foods, lean proteins and healthy fats. Here is a closer look at the CrossFit diet, including what to eat an... read more

Locally grown foods: Fresh, delicious and nutritious

eating local is a trend that’s here to stay ... As access to fruits and vegetables becomes as common and convenient as access to less healthy foods, the potential for positive nutrition behavior chang... read more

What to Eat Before Running

A pre-run snack consumed 30 ... eating a banana for your pre-run snack doesn’t give you stomach cramps during your run whereas an apple did. Training runs are the best time to experiment with differen... read more

This Nutritionist's Manifesto Against the Whole30 Will Shake Your View of Healthy Eating

Yes, Whole30 encourages consumption of healthy, unprocessed foods, including plenty of fruits and vegetables. Yes, Whole30 doesn't involve calorie counting or monitoring your weight. Yes, Whole30 is " ... read more

10 Foods That Are Tied Directly to Cancer

Eating processed foods high in sugar, fat, and sodium puts you at higher risk of obesity and related conditions such as diabetes and heart disease. And now a study published in the journal PLOS Medici... read more

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