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19 Delicious Fruit Smoothies Jam-Packed With Fiber - Latest News

13 Low-Fat Foods That Are Good For Your Health

Fresh leafy greens can be added to salads or smoothies ... diabetes and cancer. Fruits are an excellent option if you’re looking for a sweet, low-fat snack. Almost all fruits are low in fat and high i... read more

Everyday recipes: Freezer packs make for a quick morning smoothie

Smoothies ... are jam-packed with chopped fresh fruits, vitamin-packed baby spinach, and fiber-filled rolled oats and tucked in the freezer. When breakfast time rolls around, a minimal amount of work ... read more

8 Unique Ingredients to Add to a Supercharged Smoothie

Check out these eight unique ingredients to add to ... Fruit Smoothie With Wheatgrass Juice. Good for diabetes, digestion, the common cold, high blood pressure, and even a hangover, you can’t go wrong ... read more

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20 High Protein Breakfast Ideas For All-Day Energy

Using three eggs will give you about 19 grams of protein ... you can top with veggies and nuts instead. Many smoothies are a bunch of fruit. Delicious, yes, but not very filling and often low in prote... read more

5 secrets for a waist-friendly breakfast

Here are some tips for a making delicious ... serving of a high fiber cereal packs as much as 14 grams of fiber. Top it with a 3/4 cup of blueberries and your morning meal jumps to 19 grams of belly-f... read more

DOLE® Introduces New DOLE® Fruit Smoothie Shakers® and DOLE® Frozen Fruit Single-serve Cups

DOLE® Fruit Smoothie Shakers® come in three delicious and nutritionally-fortified varieties: Strawberry Banana, Strawberry and Mixed Berry. Strawberry Banana is fortified with 100% DV of Vitamin C; St... read more

19 Smart Snacks That Burn Fat

Bowerman suggests snacks under 200 calories, with 10 grams of protein and close to 5 grams of fiber. Here are 20 of our favorite fat-burning snacks. The Top Fat-Burning Foods "Almost any fruit is goin... read more

Seasonal Eats: Forage Your Local Loquats!

Loquats have a glycemic load of 4, and are a good source of dietary fiber, Vitamin B6 ... are a choice addition to smoothies on their own, or with any of your favorite fruits. This loquat tea smoothie ... read more

5 heart-healthy superfoods

Tip: Add some sweet potato to soups, stews and smoothies; make your own sweet potato humus; slip some grilled slices into your veggie wrap. True, avocados contain fat and that’s okay. Avocado is the o... read more

19 Recipes to Help With Adrenal Fatigue

These 19 recipes are chock-full of gut ... Beets and kale lend their fiber-filled, iron-rich benefits to this smoothie, but all you’ll taste is sweetness from the citrus fruits and berries that are al... read more

The 18 Best Healthy Foods to Buy in Bulk (And the Worst)

Beans and lentils are high in fiber, antioxidants, vitamins and minerals, making them a healthy bulk shopping choice. What’s more, they can be added to a wide variety of dishes, such as soups, curries ... read more

15 Soy-Free and Vegan Protein Powders You Can Feel Good About Adding to Your Smoothie

We’ve done the research and found 15 soy-free and vegan protein powders you can feel good about adding to your smoothie ... delicious, is very impressive nutrition-wise, mixes very well, and isn’t ove... read more

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