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19 Delicious Fruit Smoothies Jam-Packed With Fiber - Latest News

We’re Sippin’ On These 10 Unique Vegan Smoothies!

From avocado to rum, we have the smoothie that’ll suit your taste buds. This is Vanilla Spiced Breakfast Smoothie is the perfect recipe! It’s a delicious quick breakfast loaded with healthy fats and f... read more

Forget frying, here are healthy ways to enjoy sweet potatoes

Other than its delicious ... contains the most fiber and antioxidants." Steaming, roasting, grilling or boiling them are among the best ways to cook sweet potatoes. Or you can freeze them, and later m... read more

DOLE® Introduces New DOLE® Fruit Smoothie Shakers® and DOLE® Frozen Fruit Single-serve Cups

DOLE® Fruit Smoothie Shakers® come in three delicious and nutritionally-fortified varieties: Strawberry Banana, Strawberry and Mixed Berry. Strawberry Banana is fortified with 100% DV of Vitamin C; St... read more

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Five recipes to reboot your eating habits and get off the all-or-nothing diet seesaw

Adapted from Weeknight Wonders: Delicious, Healthy Dinners ... 36 g protein, 30 g fat, 19 g carbohydrate (13 g sugar), 95 mg cholesterol, 420 mg sodium and 5 g fiber. Breakfast Smoothie Pack Photo by ... read more

The Ultimate Visual Guide to This Summer's Best Produce

To make your menus more delicious than ever, fill your reusable shopping bags—and your plate—with the choices below. Love ‘em: They’re soft, sweet, and jam-packed with fiber ... cantaloupe into a frui... read more

How To Make An AMAZING Green Smoothie That Doesn’t Taste Like Salad

This St. Patty’s day, I went on a mission to create the ultimate green smoothie, jam-packed ... wary of fruit because of it’s sugar content, but it’s important to remember that this naturally occurrin... read more

14 foods that could change a diabetic's life

Try these 20 berry refreshing super-healthy smoothies. 8. Dates These chewy fruits aren't much ... with a generous supply of fiber (7 dates supply 4 g), makes them a perfect diabetes-friendly snack. T... read more

Seasonal Eats: Forage Your Local Loquats!

Loquats have a glycemic load of 4, and are a good source of dietary fiber, Vitamin B6 ... are a choice addition to smoothies on their own, or with any of your favorite fruits. This loquat tea smoothie ... read more

Add some more oats to your diet

Oats contain both soluble and insoluble fiber ... delicious used in a fruit crisps (made with minimal sugar and butter). Companies that sell oats have numerous recipe ideas on their web sites. Why not ... read more

The Top 5 Kosher Foods For Daily Detox

As a member of the cruciferous family of plants, Brussels sprouts are closely related to nutrition superstars like broccoli, cabbage and kale and are rich in many important nutrients that your body ne... read more

The 50 Best Foods for Your Heart

Plus, they are considered “nature’s scrub brush” because one serving’s 15 grams of fiber ... in smoothies, sprinkling dried cherries on a salad, or mixing dried cherries with almonds as a snack are al... read more

19 Recipes to Help With Adrenal Fatigue

These 19 recipes are chock-full of gut ... Beets and kale lend their fiber-filled, iron-rich benefits to this smoothie, but all you’ll taste is sweetness from the citrus fruits and berries that are al... read more

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