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16 Secrets Of Personal Trainers - Latest News


Never be an ego lifter: personal trainers' 12 secrets of successful exercise

The No 1 gripe from all the personal trainers I spoke to was the same: poor technique – not lifting weights correctly, leaning forwards into your squat, or busting out the repetitions, but with the ... read more

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16 Secrets of Personal Trainers

At the beginning of each year, people flock to gyms to finally tackle their New Year's resolutions to get in shape, be healthier, and/or achieve the six-pack abs of their dreams. For some, that means ... read more

Ruth Bader Ginsburg’s personal trainer shares secrets of a healthy Supreme Court

Ruth Bader Ginsburg’s personal trainer did not know that his two other clients on the Supreme Court — Stephen Breyer and Elena Kagan — are Jewish, too. Until I told him. “I never thought about it that ... read more

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Ruth Bader Ginsburg’s personal trainer on how he keeps the Supreme Court’s 3 Jewish justices healthy

Ruth Bader Ginsburg’s personal trainer did not know that his two other clients on the Supreme Court — Stephen Breyer and Elena Kagan — are Jewish, too. Until I told him. “I never thought about it that ... read more


The Secrets of Tom Brady’s Personal Trainer

Was he simply a new age charlatan? Still, I was buoyed by the fact that Tom Brady’s personal trainer was coaching me, and given Guerrero’s client list alone, how could I not trust him — at least for ... read more

Men’s Journal Explores ‘Secrets Of Tom Brady’s Personal Trainer’ Alex Guerrero

The article, titled “The Secrets of Tom Brady’s Personal Trainer,” was written by Mike Chambers, who visited Guerrero at the TB12 Sports Therapy Center for treatment after undergoing surgery to repair ... read more

Personal Training: 6 Secrets of Award Winning Customer Service

After all, what does personal training have to with customer service ... It is last in our list of customer service secrets so that it is the one that you remember the most! Over-delivering is just ... read more

Scarlett Moffatt admits to ‘popping pills’ during weight loss battle in series of secret texts to personal trainer

In one of the texts sent while attending a secret bootcamp in Switzerland the former I'm A Celeb winner said: 'Yesterday he worked me to the max...had me popping pills and I lost 0.4 of a pound' The ... read more

‘Money: It's Personal' — Money management program helps current, future service members

The training tool was created to help military leaders ... The interactive tool lets service members fight zombies, travel through time and become a secret agent, all while learning key financial ... read more

TXT Members Share the Secret Behind Their Mega-Hit Song 'Crown'

a testament to the close bond they’ve forged over three years of training together. Taehyun (17) and Huening Kai (16) flank them in chairs on either side of the sofa, leaning in and eager to ... read more

Strength Secrets of America's Top Trainers!

After his third session with a "really nice" personal trainer, David Carr found himself in a hospital with one of his arms in a splint and blasted muscle proteins in his urine. "Wow!" exclaimed the ... read more

Americans Beg Trump for Secret to Staying So Young and Vibrant

WASHINGTON (The Borowitz Report)—Americans across the country wish that Donald Trump would reveal his secret to staying so young and vibrant, the nation’s personal trainers have confirmed. According ... read more



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