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14 tips to detox and lose weight with some simple tricks

Most people think that detoxification is all about extreme dieting, eating raw foods, living on juices or starving. But it is just the opposite – it is about eating the right foods to heal your body a... read more

5 effective tips to lose 10 pounds in 30 days

From different variations of diet to so-called juice cleansing/detox, to taking diet suppressants? That’s exactly what I did and to be honest I failed several times. What if I can help you lose weight ... read more

Why Detoxing Isn't as Scary as You Think

I like to keep it simple and eat wholesome, nourishing foods. The only thing you have to lose is some unwanted ... depth of your detox, you could discover your blueprint for the foods that work for yo... read more

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His motivation to fit into 'S' size made him lose 52 kilos

These tips by business magnate Warren Buffett ... 22-year-old Mohammed Layeequddin was hunky dory until his weight started to impact his health. Following a diet and workout regime was not easy for hi... read more


33 Ways to Lose 3 Inches—Fast!

Super easy yet extremely effective. "Stress has been shown to directly influence weight gain," says Lashaun Dale of 24 Hour Fitness. "For some stress triggers ... down your fat genes and lose weight, ... read more

Ways to Lose Weight: 42 Fast, Easy Tips

Having to look yourself in the eye reflects back some of your own inner standards and goals, and reminds you of why you’re trying to lose weight in the first place. Here are 7 more easy mind tricks th... read more

Top 10 Simple Weight Loss Hacks You Can Implement Right Now

Weight loss isn’t easy ... cookies and some holiday… Advertisement If you drink alcohol, each beverage contributes to weight gain or at least your calorie count. You don’t have to give up drinking alt... read more

Detoxing with Exercise: Tips and Benefits

But exercising also helps to detox the body, something that is crucial to maintaining good health. Detoxing is simply the body’s way of removing toxins and excess waste. There are many methods to do s... read more

19 Easy Ways to Lose Weight Like a Celebrity

I reveal exactly how to sculpt the best version of yourself by following simple—yet extremely effective—celeb-endorsed strategies. Commit to a handful of my go-to tips to start losing weight ... some ... read more

The 21 Best Growroom Tips and Tricks from Pros

You get out of a garden what you put into it and if you mix some love and passion in with the hard work, dank is the byproduct. The best advice ever given to me was from Soma who taught me to pick up ... read more

Tips to follow for a detox plan

For those who aren’t comfortable with fasting, an easy alternative is to ... sunflower and pumpkin. Some of the essential herbs like Angelica root, birch leaves, chamomile, parsley and red beet root h... read more

7 Ways to Lose Fat Fast—And Fit Into Your Skinny Jeans!

The all-inclusive vacation and trips to the beach and pool can often lead to some unwanted pounds by September and, as a result, poorly fitting jeans. Look your best, and get ready to slip into your s... read more



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