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14 tips to detox and lose weight with some simple tricks

Most people think that detoxification is all about extreme dieting, eating raw foods, living on juices or starving. But it is just the opposite – it is about eating the right foods to heal your body ... read more

Weight Loss: 17 Easy Diet Tips To Lose Weight

If you're one of those who is trying to shed some extra ... there are few easy diet tips that can help you in your weight loss journey. All you need to do is to incorporate them in your lifestyle. ... read more

It Works Cleanse Review: Does It Help with Weight Loss?

The It Works Cleanse has some significant downsides that you should be aware of before investing in the program. Most importantly, scientific evidence does not support the detox ... tips that promises ... read more

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Lose weight like Love Island host Caroline Flack with 5 easy tips to cut sugar

The 39-year-old is in the shape of her life and she puts her weight loss down to having ditched sugar. Back in 2016, she went on a 12-week detox which involved avoiding ... author of The High Fat Diet ... read more


How to Start a (Sensible) Healthy Eating Plan and Stick to It Past January

The result is The Diet Detox: Why Your Diet Is Making ... That’s not long-term weight loss or maintenance. And that’s why watching your starch portions is a great way to lose weight and keep it off. ... read more

20 Ways to Lose Weight Like a 20-Something

Here, we reveal their weight loss tricks that are worth stealing—no matter how old you are. While you may know more about how the world works, we bet there's plenty you can learn from a 20-something ... read more

A balanced diet can magically help you lose weight without gymming

Here are 14 ways to detox and loese weight with some simple tricks. Dr Malhotra noted ... Here are some more expert weight loss tips that really work. Disclaimer: TheHealthSite.com does not guarantee ... read more

New Year's Reset: 49 Chefs Share Their Best Food Tips and Rituals for a Fresh Start

Cook up some khichri: “Holidays are full of abundance ... but it’s a big help to boost energy and lose holiday weight." —Emmanuel Piqueras, Chef/Partner of Pisco Rotisserie & Cevicheria (San Diego), ... read more

5 effective tips to lose 10 pounds in 30 days

From different variations of diet to so-called juice cleansing/detox, to taking diet suppressants? That’s exactly what I did and to be honest I failed several times. What if I can help you lose weight ... read more

'If you can't lose weight and your metabolism is broken, I promise that your hormones are to blame'

They often find that the same tricks to lose weight no ... Expert tips to make sure your children stay safe in the sun By Lisa Salmon Whatever the UK weather, many families are looking forward to ... read more

How To Organize Your Kitchen For Weight Loss Success, According To Science

(Lose weight and stop your sugar cravings with Prevention's Sugar Detox ... some of these 6 delicious dishes that use fruit instead of added sugar.) 3 Pre-portion healthy packaged snacks. Keep things ... read more

33 Ways to Lose 3 Inches—Fast!

Super easy yet extremely effective. "Stress has been shown to directly influence weight gain," says Lashaun Dale of 24 Hour Fitness. "For some stress triggers ... down your fat genes and lose weight, ... read more



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