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13 Things That Happen To Your Body When You Eat A Vegan Diet - Latest News


12 Things That Happen to Your Body When You Give Up Gluten

Your body uses B vitamins for plenty of things, from immune function to energy ... Hultin recommends keeping a detailed diet diary to track how you feel after eating certain types of food—it can be he... read more

22 Microhabits That Will Completely Change Your Life In A Year

Yet, the majority of the growth happens ... your response will change the way you look at everything. 8. Fulfill your base needs. You are not a machine, but in some ways, your body and life does requi... read more

5 Things That Happen to Your Body When You Cut Out Added Sugar

Though the kids were given the same amount of calories they'd been eating before the study, most still lost weight (an average of 2 pounds), so it's not quite clear whether it was the weight loss from ... read more

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6 things that happen to your body when you give up meat

If the rising popularity of vegetarian and vegan diets ... a meat-free diet is better for you – but have you ever wondered what goes on in your body when you go without? Here are six things you can ex... read more


Six keys to anti-ageing that you probably didn’t know

There are the usual common sense things ... happens smoothly. The richest sources of these vitamins and nutrients are green leafy vegetables, wholegrain breads and cereals, beans, eggs and fish. Tip: ... read more

4 Surprising Things That Happen to Your Body During Dryuary

Here’s a look at how your body might benefit this Dryuary ... but feeling buzzed also encourages you to eat too much. That may be because alcohol increases our senses, according to a study published i... read more

A Blogger With 671,000 Instagram Followers Tells You How to Throw Dinner for 4 on a $20 Budget

Ostrom left teaching in 2014, but she still likes to eat ... or vegan queso. They’re so versatile, so filling, and so yummy. Are there any food or drink items that you cut out of your diet ... read more

7 Tips for Living Healthy on the Cheap (that Save the Earth at the Same Time!)

We eat ramen as a meal ... Best to avoid it when we can. When you keep your water bottles in rotation, you’ll always have a clean one. I’m no vegan, but reducing meat consumption does offer clear bene... read more

9 Things That Could Be Giving You Acid Reflux

They sometimes also happen ... you eat and, if you still have problems, try raising the head of your bed a few inches to offset the effect of gravity. “A lot of people get some relief from sleeping on ... read more

16 New Year’s Resolutions That You Can Actually Pull Off

So yeah, time to change things up. These 16 New Year's resolution ideas—all curated by experts in their field—are small enough to be doable, but big enough to still give you ... make it happen, work o... read more

10 ways to be a better, fitter mountain biker

Think about your centre of gravity “Body position is really important. A lot of people spend too much time too far forward or back. You ... diet. I am South African so I eat a tonne of red meat but I ... read more

8 things that happen when you decide not to go vegan or vegetarian

First we brought you what happens ... vegan recipes? Totally on the table. With your steak or burger. The sky’s the limit. Or iron for your blood, or other vitamins that in a vegan or vegetarian diet ... read more



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