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11 Varieties and Types of Nuts

Are you nuts for nuts? Learn about the most common varieties, from peanuts to Marcona almonds. What do a baseball game, a common school-lunch sandwich, and a party snack mix all have in common? Nuts. ... read more

Eating regular variety of nuts associated with lower risk of heart disease

While many past studies focused on nut consumption as a whole, researchers in this study also looked at the association between specific types of nuts--peanut butter ... of increasing the intake of a ... read more

Go nutty: Variety of nuts tied to lower risk of heart disease

LONDON - People who regularly eat a variety ... Eating nuts has long been linked to a lower risk of heart disease, diabetes, and high blood pressure, but much of this research has focused on overall i... read more

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11 Unique Types of Asian Vegetables and Produce to Try

Read on to discover 11 types of Asian vegetables and produce ... more wrinkled texture than other types. Because it has a less bitter taste than some varieties, the Napa cabbage easily adopts strongly ... read more


Cancer, cholesterol, heart health: Why you must eat NUTS

No, it's not really a healthy choice to have salted and fried nuts. Try to stick to low-salt or unsalted varieties and dry-roasted or raw nuts. Are nuts good for everyone? Yes, the health benefits of ... read more

Cancer Prevention: Can Eating A Handful Of Nuts A Day Reduce Risks Of Disease?

Whether it be almonds, pecans or pistachios, nuts are much more than just a tasty treat — they have a ton of health benefits too. A study released in BMC Medicine journal Monday found that nuts reduce... read more

Eating nuts can lower your heart disease risk

People who regularly snack on a variety of nuts may ... examined the role of eating nuts on people’s health. Researchers said this one stands out due to its size and the way it looked at the associati... read more

Some nut trees are best for the East

Depending on the variety, Asian chestnuts can ... Multistemmed, shrub-types are another good option for smaller yards. They'll begin to produce in just two to three years. Hickory nuts — Shagbark and ... read more

Eating regular variety of nuts associated with lower risk of heart disease

People who regularly eat nuts, including peanuts, walnuts and tree nuts, have a lower risk of developing cardiovascular disease or coronary heart disease compared to people ... at the association betw... read more

Variety of nuts tied to lower risk of heart disease

(Reuters Health) - People who regularly eat a variety of nuts ... nuts has long been linked to a lower risk of heart disease, diabetes, and high blood pressure, but much of this research has focused o... read more

Eating variety of nuts linked to lower heart disease risk

People who regularly snack on a variety of nuts may ... examined the role of eating nuts on people's health. Researchers said this one stands out due to its size and the way it looked at the associati... read more



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